List 3 different dry cooking methods, explain the method, preparation of foods, the cooking process, suitable foods, utensils and eqipment, OHS and hygiene issues.
Grilling
Method:
- A quick, dry method, where food is cooked over or under radiant heat
- Heat may occasionally come from both top and bottom, or from the sides
- In commercial kitchens, salamanders are used to complete most grilling tasks
- Heated by electricity, gas, wood or charcoal
Suitable foods for grilling:
- Only tender foods should be used
- They need to be small and even in size, shape and thickness
- Meats, fish and vegetables can be grilled
Preparation of foods:
- Food needs to be close to room temperature
- Food needs to be mistened to prevent it from becoming dry while cooking.
- May be marinated before grilling
- Cut into even portions and trimmed
- Grills need to be preheat
The cooking process:
- If the heat source is above, food is cooked on trays that need to be greased
- The heat for grilling needs to be quite high in most cases
- Differemt types, sizes and shapes of food need different cooking times
- Food is lifted and turned using tongs
- Trellising may be employed during cooking to improve the appearance of meats
- It is vital that poutry is cooked all of the way through, as all parts need to be heated above 70C
Utensils and equipment:
- Salamanders, char-grills, flat top grills, barbecues and grilles or griddle plates.
- Utensils for grilling include tongs, pastry brushes, spatulas, and trays for holding food
OHS and Hygiene issues:
- Previous cooking needs to be regularly removed carefully when the grill is cold
- A grill should never be left unattended during cooking
- Use thick, dry oven mitts when handle trays and racks during grilling
- Turn grill off when not in use
- Wash grill with hot water and a detergent, rinse and dry
Roasting
Method:
- Using the heat of the oven to cook food
- Oven roasting relies on the radiated heat reflected from the surface of the oven to cook the surface of the food
- Conducted heat is transferred from the pan to the food from underneath
- Circulating air transfers heat by convection
Suitable foods for roasting:
- Good quality, tender meat; poultry, game and vegetables should be used
- Large joints of beef, pork, lamb and game.
- Vegetables can be parboiled before roasting
- Many vegetables can be roasted but they must be able to withstand heat
- Green leafy vegetables should not be used
Preparation of foods:
- If frozen food must be thawed completely before roasting to ensure accurate cooking time
- All food should be trimmed or cut to size if necessary
- Joints need to be tied, or placed into netting and poultry needs to be trussed
- Seasoning should be down before roasting
- Place poultry breast side down and joints need to be placed fat side up
The cooking process:
- Essential to choose the correct temperature for tjhe type of food, the shape and size, the quality of the products, the fat content, and the desired degree of doneness
- Roasting is done slowly to keep the food tender, retain the moisture content, and minimise waste
- Usually at 180C
- When roasting is initially placed in the oven the oven is usually hot for the first 15 to 20 minutes, allowing the outside to seal, retaining juices and colour
- Basting it done regularly to help retain the moisture of the product being cooked, and to improve the colour
Utensils and equipment
- Before roasting, ensure that the oven is large enough
- Adjust oven shelves while the oven is still cold
- Equipment such as, pots, roasting pans, trivets, thermometers, basting bushes, ladles and spoons, meat forks, carving trays and knifes
OHS and Hygiene issues
- The combination of heavy lifting and extreme heat requires proper lifting techniques
- Roasting pans can be difficult to wash. Extra care needs to be taken to ensure that all residue is removed
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